A rich selection of organic cereals, pulses and seeds with unique taste and excellent nutritional properties able to guarantee the natural balance of the body.
Natural balance and taste from the field
Weights and packs available
Varieties description
Chia seeds come from the plant species Salvia Hispanica. They have specific nutritional properties due to their amount of calcium and Omega 3.
Nutritional values
average per 100g
- Calories
- 1 992 kj - 486 kcal
- Fat
- 30,7 g
- saturated
- 3,8 g
- Carbohydrates
- 42,1 g
- sugars
- 0,5 g
- Fibers
- 34,4 g
- Protein
- 16,5 g
- Salt
- 0,0 g
Tips
You can try Riso Vignola Chia seeds as a dressing to combine with salty or sweet dishes: yogurt, fresh fruit smoothies, fruit salads, pasta, pulses or cereals and salads.
Curiosities
Chia seeds are harvested from the Salvia Hispanica plant and they were a basic and daily ingredient in aztecs and mayas diet. They believed chia seeds would offer a particular strength to men preparing them to battles, indeed, “chia” meant “strength”.