A rich selection of organic cereals, pulses and seeds with unique taste and excellent nutritional properties able to guarantee the natural balance of the body.
Natural balance and taste from the field
Weights and packs available
Varieties description
Beans are plant-based foods rich in fiber and protein. Their low fat content makes them suitable for those who want to keep fit, also considering the richness of fibers contained in the skin. Beans, like other legumes, are one of the most consumed product in the world.
Nutritional values
average per 100g
- Calories
- 1 293 kj - 309 kcal
- Fat
- 3,1 g
- saturated
- 0,6 g
- Carbohydrates
- 43,3 g
- sugars
- 3,1 g
- Fibers
- 14,6 g
- Protein
- 18,7 g
- Salt
- 0,0 g
Tips
It is advisable to leave them to soak for 10/12 hours before cooking; after rinsing them, they can be used in soups, tasty salads or traditional dishes. Cooking time is about 1 hour.
Curiosities
It is said that the introduction of beans in Europe, was due to Christopher Columbus returning from his second trip to the Americas and that the cultivation of this legume began first in northern Italy.